Are you on a quest to find the best book stands for neck pain?
Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models.
In addition, I will introduce the following related topics.
- Product Details
- Benefits of Using a Book Stand to Read
- Book Stands for Neck Pain Buyer’s Guide
- Tips: Proper Reading Posture
- Accessories: Clip-on Book Lights
…
Without further ado, let’s begin!
Of course reading is good for you. It doesn’t matter what you read or how old you are. Reading provides mental stimulation that is necessary for keeping us alert and our minds young in addition to providing us with simply pure entertainment or educational input. However, reading can be potentially dangerous to your health.
According to research, when you tilt your neck at around a 60 degree angle like you do when you are reading from a book or from a tablet that you are holding in your lap that it places as much as 27 kg of pressure on your spine at the neck. That is why it isn’t surprising that so many readers suffer from serious back problems, shoulder pain, headaches and sore necks. The more you are able to reduce the angle when you are reading the less strain you will placing on your body.
However, it isn’t only the angle you hold your head at that causes problems for you. Another thing that you need to consider is how you are holding the actual book. When you hold even a light reader or book at an angle using your arms it still adds to the amount of strain you are feeling.
That is why using a reading stand to read is recommended to help reduce this strain. There are all different types of stands that are available from those that can be used in the kitchen for heavy recipe books to stands that have been designed to be used in bed with a tablet or electronic book. It doesn’t need to be hard to avoid what many call the iPad neck if you carefully choose your stand.
Benefits of Using a Book Stand to Read
Improves Your Posture While You Are Reading
Sitting puts more stress on your back compared to any other position. We start to slouch as our bodies start to tire from sitting. A book stand prevents you from slouching through forcing your to sit upright as you are reading. When you use a book stand as you reading it will encourage your neck and back to stay in alignment also. When your back is better support, it can to prevent your vertebral column from developing deformations.
Prevents Eyestrain
The muscles control your eyes start to get tired after you read for a long time. When you start straining your eyes to read it punctuates muscle fatigue even more. Book stand is angled so that it more effectively refracts light on a reading surface compared to one that was flat. It greatly reduces eyestrain since you can see what you are reading easily.
Reduces Stress and Fatigue
When you adopt a better posture when you are using a body stand, it helps your body function more function as work for longer time periods before it becomes fatigued. Stress is reduced as well since all of bother from constantly bending or leaning to sit in a more comfortable way or to be able to see what you are trying to read is all eliminated when you use a book stand. Your wrists and hands won’t ache or get tired.
No More Back Ache And Neck Pain
Quality book stands have multiple angle settings that you can use. No matter which position are study or read form you will have the ability to position the stand in a way that is comfortable for you. That means there won’t be any more tension headaches, back ache or neck pain coming from eye strain.
Best Book Stands for Neck Pain Comparison Table
Best Book Stands for Neck Pain
- BestBookStand – Actto BST-09 Green 180 angle adjustable and Portable Reading Stand/Book stand Document Holder
- Wiztem Jasmine Book Stand (Bookstand / Bookstands / Holder / Cookbook / Music)
- BestBookStand – Nice Production INP-101-O Book Stand (Bookstand / Bookstands / Holder / Cookbook / Music)
- Clear Solutions – Deluxe Large Cookbook Holder – Acrylic Shield With Cherry Wood Base
- OXO Good Grips Pop-Up Cookbook Holder
- Camino Folding & “Transforming” Multi-Purpose Stand for Books
- Hog Wild Peeramid Reading Pillow
- Flipy 5042626 Multi-Angle Soft Stand for Tablets
- LEVO Hands Free Book Stand for Hard Covers, Paperbacks, CookBooks, TextBooks, Magazines
- LECCO DELUXE Book Holder Floor Stand (Hands Free Comfortable Reading) for Hard Covers, Paperbacks, Cookbooks
1. BestBookStand – Actto BST-09 Green 180 angle adjustable and Portable Reading Stand/Book stand Document Holder – Editors’ Choice & Best Seller
- EYE -LEVEL READING PROVIDES MAXIMUM COMFORT
- Promotes proper posture for better spinal health
- Supports books, catalogs, planners and more at comfortable reading...
- Design is stylish and innovative. Satisfaction Ensured.
- Dimensions:10.5 x 3 x 7.9 inch. Material : PVC+ABS
The Actto BST-09 Adjustable Portable Stand and Document Holder is one of the best book stand for anyone shopping on a budget. The ABS plastic this book stand is made of is very lightweight and durable. The ABS plastic is easy to clean and can withstand any weather condition. You can use it anywhere without worrying about humidity. This is an ideal book stand for your home office, your dormitory, the library or the park. You can easily adjust the size and this book stand will work great with larger books. You can use this book stand with a book that weighs up to 10 lbs.
This is a versatile product. You can adjust the tilt angle anywhere between 20° and 180°. You can also adjust the reading position between 0° and 80°. You can choose the angle that best suits you. You will want to adjust the angle so you can look at your favorite cookbook while preparing dinner and change it again to sit down and relax with a good book on your sofa. You can also use this book stand while laying down. There are two clips to hold your book in place. They will work regardless of the size and thickness of your book. You won’t have to worry about the pages turning on their own. This stand is also ideal for presentations or for art since you can easily adjust the angle.
There are silicone rings on the stand. These rings make the Actto BST-09 more stable. You can use this book stand on any surface and it will stay in place thanks to the silicone rings. You can adjust the tilt angle with one hand, which is great if you like to multitask. Silicone is also used for the clips that keep your book in place. This book holder only weighs 0.71 lbs. and is 3″ thick once folded. This is great if you want to be able to easily transport your bookstand in your backpack.
2. Wiztem Jasmine Book Stand (Bookstand / Bookstands / Holder / Cookbook / Music)
- Eye -Level Reading Provides Maximum Comfort
- Promotes Proper Posture For Better Spinal Health
- Large Size For Better Hold & Stability
- Heavy Duty To Withstand Even The Bulkiest Books
- Patented 2-Way Adjustment (Height & Degree)
Do you always find yourself adopting a bad posture when you read? The Wiztem Jasmine Book Stand is going to change that. This book stand is allowed to keep your book at eye-level and to help with proper posture. It is very comfortable to use and will really make a difference if you suffer from back pain. The lightweight material makes this book stand easy to move around and the non-slip rubber backing makes it more stable. This is a heavy-duty stand you can use with heavy books and it includes durable plastic adjusters to keep your book in place.
3. BestBookStand – Nice Production INP-101-O Book Stand (Bookstand / Bookstands / Holder / Cookbook / Music)
- Promotes proper posture for better spinal health
- Large size for better hold & stability
- Heavy duty to withstand even the bulkiest books
- Up to 15 different adjustment levels
The Nice Production INP-101-0 Book Stand comes in three different sizes. You can choose between an 11.5×8.2″ book stand, a 12.8×9″ model and a 15.6×10.4″ one. The thickness is 1.46″ for the three models. You can choose the smaller book stand if you mostly ready paperback novels or opt for a larger stand for textbooks. The classic wooden body is really a plus for a library or for your living room. This is an environment-friendly option and you are going to love the feel of the wooden body. This is definitely the product you should get if you are worried about your environmental footprint.
There are fifteen ways to adjust the position of this book stand, from 0° to 90°. This is great if you want a book stand that will work at your desk and at the dinner table. Find the right position to avoid neck or back pain when reading. You will find two holders to keep the book in place at the bottom of the book stand. They will work regardless of the size of your book. This is also a great option if you want a stylish stand for music sheets!
The clips that keep the book open are made with metal. They are sturdy and durable and feature rubber caps to avoid damaging the book. You can use this book stand to keep your tablet in place. It works with eBook readers, Smartphones, music sheets, and many other things. There is rubber on the back of the stand and on the feet for more stability. You can easily fold the book stand if you need to store it or transport it. It will fit in a bag or in a desk drawer if you want to travel with it or store it.
4. Clear Solutions – Deluxe Large Cookbook Holder – Acrylic Shield With Cherry Wood Base
- Stop fumbling with heavy cookbooks in your kitchen and give them a...
- large-sized cookbook holder.^The cherry wood base is sturdy enough to...
- and adjusts to a comfortable reading angle. The clear acrylic shield...
- and also permits the shield to be pulled forward for easy page...
The Delux Large Cookbook Holder by Clear Solutions was originally designed for the kitchen, but there are many other uses. This is an excellent option if you need a way to display your favorite recipes.
Keeping your cookbook open while putting your ingredients together and preparing a dish you might not be familiar with is not easy. Your cookbook might close and you will have to find your recipe again. This can be frustrating and result in a cookbook covered in flour. Add a cookbook stand to your kitchen to easily keep your cookbook open while you follow recipes. This cookbook is ideal if you need to keep large cookbooks open while preparing meals.
This is a great way to save time and could be a game-changer if your job includes preparing food. This cooking stand will make a great addition to your kitchen!
5. OXO Good Grips Pop-Up Cookbook Holder
- Securely holds cookbooks, magazines and tablet computers without...
- Auto-opens for easy loading
- Recipes are held in place at an upright and easy-to-read angle
- Splatter guard keeps pages and screens clean without distorting words...
- Splatter guard pulls down for easy page turning or scrolling
The OXO Good Grips Pop-Up Cookbook Holder is made with extra-strong plastic. This is a resistant holder that is also very easy to clean. You can take this cookbook holder anywhere with you. The white color will work with any interior. It measures 8.5×11″ and can be used with small, medium or large books. You can use this cookbook holder with a small notebook, a paperback novel or a larger recipes book. You can also use it to keep your 7″ or 10″ tablet in place. This is a versatile product that you will be able to follow a recipe from a cookbook or on your tablet or simply use to read a good novel.
There is a clear screen to keep your book in place rather than bottom points. The pages will stay flat and you will be able to easily read the instructions when cooking. The screen will also protect the pages of your book. This is worth noting since ingredients can get spilled on your cookbook if you are not careful. The tilting angle can be adjusted up to 45° for your comfort.
6. Camino Folding & “Transforming” Multi-Purpose Stand for Books
- MultiPurpose : Book Stands, Book Holder, Cook Book holder, Tablet...
- Ultimate Portability : Compact & Light | Easy to carry with Folding...
- One "Stand" Fits All: Books, Tablets, Laptops (up to 17-inch) &...
- Transforming Design Unique Design Portable Design Good Design
- 7-Step Adjustable Angles (15~70 degrees):Lock in Optimal Angle for...
Created by Camino, the Folding and Transforming Stand is crafted from high-quality ABS plastic and aluminum. The stand itself features a sturdy design that can withstand just about anything that comes its way. Water and UV-resistant, you can use this convenient stand in the kitchen or anywhere else that you need to hold a book. When the stand itself is folded up, it is quite compact. That means that you can carry it around with you or you can easily store it when it is not in use.
Its adjustable viewing angle is one of the things that sets this stand apart from its competitors. There are seven different viewing angles available, meaning that you can use the stand in multiple positions, depending on what you are doing at the time. It also is a great option for using with a tablet since you can change the viewing angle to work best with your screen. Because the size of the stand itself can be adjusted as well, you don’t have to make it any bigger than the book or tablet that you are currently viewing. It is incredibly versatile and even has page holders built into the design that will keep your book open to the right page so that it doesn’t flip closed.
There are a lot of different ways that you can use this stand. It goes without saying that you can use it for reading a typical book. However, you can also use it to hold your smartphone or your tablet while you watch videos or read. It is even large enough that it can be used with a 17-inch laptop. The legs of the stand feature a non-slip design that is stable and supportive. Additionally, it weighs in at just over half a pound, making it lightweight enough to take with you anywhere that you go.
7. Hog Wild Peeramid Reading Pillow
- Peeramid uniquely shaped pillow bookrest props a book, tablet, Kindle...
- Read anywhere! The Peeramid book holder stand lets you read books and...
- Simply placing the book or e-reader into the Peeramid's ledge allows...
- Designed for readers of all ages! The Peeramid pillow stand is perfect...
- Makes a great gift and is available in a variety of colors and...
Reading in bed can be incredibly relaxing. That is, of course, unless your hands are cramping from holding onto your book. The Hog Wild Peeramid Bookrest solves this problem in a creative way.
Designed in the shape of a pyramid, this pillow allows you to rest your book against it so that you can easily view it without having to hold onto it. It even includes a built-in bookmark. It can be used with everything from a traditional book to an e-reader or tablet. There are a lot of different colors available, meaning that you can find one that will perfectly match your home.
Because it is so soft, it is comfortable to use. You can even take it with you for reading on the go. No matter what type of book you want to read, this pillow can help.
One of the unique features of the design is the ledge at the bottom of the pillow. This helps hold your book open so that you don’t have to use your hands. The hands-free design is perfect for everything from taking notes to cooking. You can still easily see the content of the book without holding onto it at all.
8. Flipy 5042626 Multi-Angle Soft Stand for Tablets
- 3 VIEWING ANGLES - Get comfortable, then let Flippy do the work of...
- SOFT, STURDY, LIGHTWEIGHT - Flippy is made of lightweight foam with an...
- TABLETS, E-READERS, iPADS - Flippy tablet pillow is compatible with...
- SMART DESIGN - Designed by an optical engineer to provide 3 different...
- TECH GIFT - Flippy is a year round tablet accessory gift for iPad,...
Designed to rest comfortably on your lap, the Flipy tablet pillow is designed for holding e-readers, tablets, and smartphones. The angle of the pillow can be adjusted so that you can easily view the screen of your device in a variety of different positions.
9. LEVO Hands Free Book Stand for Hard Covers, Paperbacks, CookBooks, TextBooks, Magazines – Editors’ Choice & Professional’s Choice
- LEVO book holders float books in front of your line of vision while...
- You might like to add the LEVO Clip-on LED Light, or our eBook and...
- Patented cantilever design swings out over your furniture. No need...
- Adjustable height, swing, tilt, spin, fold, and roll perfectly...
- We're dedicated to perfecting your reading time. That's why we now...
Comfort is the name of the game when it comes to this reading stand. It is designed to hold your book at the perfect angle so that you can easily read the screen. Some stands are awkward to use since you have to cram the base under the bed or sofa where you are using them. With this stand, however, you don’t have to worry about that since it has such a long arm.
The stand itself won’t tip over easily since it has a heavy base. At the same time, however, it is easy to move around thanks to the attached wheels. Just remember, you should always remove the book before adjusting the stand – especially if the book itself is fairly heavy.
The stand can even work with tablets and e-readers as long as you purchase the right adapter.
10. LECCO DELUXE Book Holder Floor Stand (Hands Free Comfortable Reading) for Hard Covers, Paperbacks, Cookbooks
- Eye-level Reading With Maximum Comfort.
- NEW'17: Adjustable height, swing, tilt, spin and fold perfectly...
- Useful in bed, sofa, armchair, reading cookery books in the...
- Page holders keep page in place to read at any angle. Do not use with...
- Barcelona (Catalonia) design. Elegant & functional design to help...
Lecco really thought of it all when they designed this floor-standing book holder. Its adjustable design and portability allow you to use it anywhere, making it convenient to take with you around your house. Whether you want to use it in bed or in your favorite chair, you can adjust the stand accordingly. Nearly every aspect of the stand is adjustable, ranging from the height to the angle of the book. That means that you can position it however you need it for a comfortable reading experience.
The only thing that you need to be aware of is the weight limit. When the arm of the stand is extended all the way, you should avoid putting any books on it that are heavier than 2 kg. One of the more practical features of the stand is the fact that the pages of the book will stay open even if the stand is angled toward the ground.
Buyer’s Guide: How to Choose the Best Book Stands
Consider the materials
The materials that a book stand is made out is very important to the stability and durability of the item. Plastic book holder stands are ideal for daily use anywhere. They can be any color, are low-maintenance and lightweight. Modern book holder are nice to touch, look impressive and environmentally-friendly. However, they do not do well with moisture, so it is better to use them indoors. It is hard to damage book holders that are made from fabric and they change their shape according to what your needs are, sit firmly on all surfaces including soft ones like your lap or bed, however they do need to be cleaned periodically, like all fabrics do. Metal modes weight a bit more, provide good stability, are very sturdy and durable. Glass book holders really look great and are difficult to smear permanently, however their fragile housing is better suited as either a decorative element or for desktop use.
Consider size
A book stand helps to make your reading experience more convenient through providing you a way to keep your reading materials secure while you focus your efforts. Small book holder are very convenient for reading in bed or a chair as well as other context. Large book holders are basically bigger stands that hold up heavy books such as cookbook that are impossible to hold as you are working.
Consider convenience
It might find it very handy to be able to fold up a book stand for carrying around and for storage. Or you could have extra rubber legs or other types of supports for added stability. We think those features are fairly good. Determine if you can use a phone or tablet with a book holder. If so, it will increase the number of functions you have available to you. The lighter a device the easier it will be to carry your book stand around.
Consider the range and angle
Make sure to ask the seller if the angle on the book holder can be changed and also find out what its range is. That will decrease the load on your back and neck muscles considerably, so that reading brings you only job instead of fatigue and tiredness. A wide range of angles will allow everyone in the family to use the book holder stand through adjusting it according to the specific member’s height. The book holder should also have a clip for holding the book in place and for preventing pages from turning by themselves. A glass or transparent plastic screen rather than clips will allow you to see the entire page and use one hand to turn the pages but it may limit how thick a book can be to fit in it. Book stands that have moving clips are able to hold books that are very thick, but might hid some parts of the text, which will slow you down somewhat.
Consider price
Every book stand we have featured within our buying guide is priced very reasonably. You are the only one who knows how much you can afford to pay for your book stand. However, we have compiled some of the more economical book stands in our guide to assist you with making your decision.
Tips: Proper Reading Posture
The fastest and easiest way by far for anyone to improve her or his reading concentration is removing any physical discomfort while reading. In addition, typing notes while you read can increase your comprehension and concentration greatly.
Sit with the proper leg height
Whenever you sit for a long time in a char, it is very important for blood circulation to continue to your legs. Sit so your legs are perpendicular with the floor and your thighs parallel to the ground. So the front part of your seat shouldn’t cut the blood supply off in your legs. You could use a small foot platform for lifting your legs and feet up, if you need your seat to be higher.
Sit back with proper upper back, shoulder and neck support.
While you are reading it is very important for your shoulders and neck to be supported. Hunching forward is practically guaranteed to cause back and neck pain and reduce your concentration, focus and how long you can read. The right approach to take is sitting back with your shoulders and neck supported. That means you will be sitting against the support right past the vertical position. When you do that, your line of vision will go up. That is why the E-Tool raises the book up, in order to match your relaxed, new line of vision, so you are now sitting with the correct back and neck support. The back and seat of your chair also should be cushioned.
Accessories
Conclusion
We have attempted to focus on a wide range of different kind of book stands so you could select the best stand for your own reading purposes. We really would like to encourage individuals to read in as many different context as possible and also to become lifelong readers. So whether you need to have a basic floor stand, art or music stand, a stand to read in bed or cookbook stand, there are a number of different options in our buyer’s guide for you to choose from.
Take Action
Editors’ Choice & Best Seller
- EYE -LEVEL READING PROVIDES MAXIMUM COMFORT
- Promotes proper posture for better spinal health
- Supports books, catalogs, planners and more at comfortable reading...
- Design is stylish and innovative. Satisfaction Ensured.
- Dimensions:10.5 x 3 x 7.9 inch. Material : PVC+ABS
Editors’ Choice & Professional’s Choice
- LEVO book holders float books in front of your line of vision while...
- You might like to add the LEVO Clip-on LED Light, or our eBook and...
- Patented cantilever design swings out over your furniture. No need...
- Adjustable height, swing, tilt, spin, fold, and roll perfectly...
- We're dedicated to perfecting your reading time. That's why we now...
I’m Lucas. I used to be a back pain sufferer, but I’ve recovered. I created BestforBackPain.com to help others find relief without going to physical therapy or expensive medication.
Last update on 2021-01-10 / Affiliate links / Images from Amazon Product Advertising API