20 Best Tablet Holders & Stands for Neck Pain (2021) Unbiased Reviews: Use iPad in Bed

Are you on a quest to find the best tablet holders and stands for neck pain? Do you want to use your iPad in bed comfortably?

Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models.

In addition, I will introduce the following related topics.

• Product Details
• Benefits of Tablet Stands
• Tips for Safe Use of a Tablet
  …

Without further ado, let’s begin!

In recent years, a dramatic increase has been noted in neck pain and it’s associated with the use of electronic mobile devices. Researchers have started calling this growing problem “tablet neck” or “iPad neck” because the majority of these incidences are a result of persistent mobile tablet and smartphone usage. Tablets typically force individuals to hold their necks at an overly forward and flexed or bent position for long periods of time as compared to people using desktops or laptops rather than a mobile device.

A study found that there was a higher occurrence of neck pain among people gaming with a tablet when compared to those using tablets for other activities. This is potentially due to the fact that individuals who are gaming will hold their necks in an uncomfortable forward and flexed position for longer periods than those who use tablets for other purposes. It may also explain the reason why providers are reporting dramatic increases in young people experiencing neck pain compared to previous years.

The reason why holding the neck in a “forward and flexed” position for long periods of time is detrimental is because this position increases the need for muscle activity at the back of the neck. The muscles here are known as the posterior neck muscles and if the head is upright looking straight in a neutral position, the posterior neck muscles do not need to do as much work to maintain the head position. However, if the head is flexed in a forward and bent position – as is the case with most tablet users – the posterior neck muscles are required to work at least five times harder to hold the head up.

Furthermore, a prolonged contraction or tension in the posterior neck muscles is associated with the reduction of blood flow to this area. This reduced blood flow can result in reduced oxygen levels within the muscles which will, in turn, lead to swelling and neck pain. It is simple to see why an individual who maintains a “forward and flexed” position for prolonged periods of time can develop bodily discomfort and pain.

Benefits of Tablet Stands

Using a tablet stand it is possible to place the tablet at a horizontal, upside-down or vertical position. Quick mounting tablet platforms are able to do this with all tablets. This is beneficial because it reduces back and neck pain by allowing hands-free usage with articulating arms to swing the tablet to any position.

In addition to being adjustable, the tablet stand is also simple to operate, user-friendly and attractive. It offers you an eye-level viewing ability; therefore, watching films on the tablet can be less painful and more enjoyable. You will also be able to video chat with friends without having to sit forward.

1. Anker Multi-Angle Aluminum Stand for Tablets, e-readers and Smartphones, Compatible with iPhone, iPad, Samsung Galaxy / Tab, Google Nexus, HTC, LG, Nokia Lumia, OnePlus and More – Editors’ Choice & Best Seller

Anker’s tablet stand is potentially the most beneficial option for individuals who want something functional and affordable. This model presents with a foldable mechanism making it easy to travel with; as well as a rubberized sole providing stability and grip. The tablet stand operates will all types of tablets irrespective of the tablet size and, due to the foldable mechanism, it can have the angle adjusted. The compact appearance allows this tablet stand to be used for smartphones as well.

2. Arkon Folding Tablet Stand for iPad Air iPad mini iPad and Android Tablet

The Akorn folding tablet stand is similar to the tablet stand offered by Amazon Basics; however, it presents with a slightly superior format as it allows the individual to adjust the angle and it has a foldable mechanism. The tablet stand is suitable for tablets 12 inches and smaller and is available with an anti-skid protection. It is available as a vertical or horizontal stand option and the rubber-covered elements ensure that the device will be held in place.

3. AmazonBasics Adjustable Tablet Stand

The Amazon Basics tablet stand is one of the most popular tablet stand options for various reasons. Firstly, it is one of the most cost-effective options and presents with a collapsible format. Next, it uses very little storage space in any travel bag including its light. The anti-skid base allows the user to adjust the tablet angle according to the particular needs easily. Furthermore, this model operates with the majority of tablet sizes and can easily fit into your pocket when done.

4. Rolodex Mesh Collection Mobile Device and Tablet Stand

The Rolodex Mesh Collection tablet stand is the ideal alternative for travellers looking for a travel-friendly, reliable tablet stand. The easy-to-use foldable design with a lightweight feature makes it highly beneficial in many travelling situations. While it is made mostly from metal materials, the tablet stand can accommodate any size tablet. This stand is also fairly accessible offering the ability to adjust the angle in at least five positions.

5. eCandy 164 Solid Aluminum Desktop Stand for iPhone 3G 3GS 4 4S 5 5C 5S 6 6 Plus iPad 2, iPad 3, iPad 4, iPad Mini, iPod Touch Samsung Galaxy S3 I9300 S4 9500 HTC Blackberry & Most Tablet

The eCandy tablet is one of the more solid stands presenting with a one-piece design. It is quite compact; however, it is not travel-friendly as compared with the collapsible tablet stands. The model offers a cutout for cable management and uses a fixed angle so it cannot be adjusted, but it does have high stability with the rubber elements. It is ideal when reading an ebook or watching films and, while the tablet stand was created for tablets mainly, it is small enough for smartphones.

6. Tablet Stand Adjustable, Lamicall iPad Stand : Desktop Stand Holder Dock for new iPad 2017 Pro 9.7, 10.5, Air mini 2 3 4, Kindle, Nexus, Accessories, Tab, E-reader, other Tablets (4-13 inch)

The one beneficial feature of the Lamicall tablet stand is that it can provide viewing from several angles. A well designed and strong hinge allows the dock to support several different tablets, as well as various other mobile devices in both a horizontal and a vertical position. Unlike other tablet stands, this stand can rotate up to 270 degrees providing customizable viewing. Based on comfort, it is easy to adjust the tablet stand in order to view films or read an ebook from a preferred angle.

The Lamicall also presents with durable construction that is resistant to drops and scratches. Stability is increased by its rubber padding, and the stand is available in different colors – black and silver.

7. Kitchen Tablet Mount Stand, iKross 2-in-1 Kitchen Wall / CounterTop Desktop White Mount Holder Stand For 7 to 13 Inch Tablet fits 2017 iPad Pro 12.9 / 9.7 / Air / Mini, Surface Pro, Nintendo Switch

The iKross tablet mount stand is one of the most reliable mount stands with a simple and compact design. If you are someone who spends a great deal of time on their iPad, this is the perfect iPad Pro accessory. Built specifically to fit the 12.9 inch iPad Pro, the iKross tablet mount stand can be set up on any surface. It is durable and stable being brushed with an aluminum base, so you don’t have to concern yourself with the stand falling over. A 360-degree holder helps the mount to be placed in various areas, and with the wall mounting plates, it is possible to use the tablet mount stand in any location.

8. iPad Pro Stand, TechMatte Multi-Angle Aluminum Holder for iPad Pro 12.9 10.5 9.7 inch Tablets, E-readers and Smartphones,Nintendo Switch – XL-Size Stand

If your hands are weary from holding an iPad to watch movies or read an ebook, then it is time to use the TechMatte tablet stand and rest them. The sleek tablet stand is beautifully designed with two-tone colors to compliment any iPad device. Created using durable aluminum, the stand is able to hold devices up to 11 pounds. Furthermore, the angle adjustment feature is highly versatile allowing accommodating from large tablets to smaller smartphones in both vertical and horizontal positions. This is the ideal option when watching films, viewing images, reading or searching the internet.

9. iPad Bed & Lap Stand by iProp; Bean Bag Universal Tablet Holder for iPad 1/2/3/4, Mini, Air, Android and Windows Tablets, eReaders

If you enjoy having your iPad propped up in your life, but find it difficult to keep the device in that position, then the iProp Bean Bag may be the ideal option for your needs. This item is at its core a bean bag, but it is also a tablet stand and can prop up the tablet without any additional work. The bean bag is highly flexible and can be manipulated to any shape or angle meaning it can be placed flat or on irregular surfaces. This is a cost-effective option in the price range of $15 to $25 making it one of the cheaper tablet stand alternatives.

10. CTA Digital – 2-in-1 Kitchen Mount Stand for 7-13 Inch Tablets/iPad (2017)/iPad Pro 9.7, 10.5, 12.9/Surface Pro/IPad mini

If you enjoy spending time in the kitchen and want to multitask using your tablet, then it may be beneficial to mount your tablet using a mount stand in the kitchen. This tablet mount stand is beneficial because you will be able to mount the tablet and peruse the different recipes on the internet for cooking intentions. The mount can accommodate tablets of different sizes ranging up to 8.5 inches in width. It can be placed on the wall or cabinets, but it can also be rotated at an angle of 360 degrees. The tablet mount stand is a highly durable option, and it is possible to place two mounting bases for multiple stand options throughout the area.

11. CTA Digital Height-Adjustable Gooseneck Floor Stand for 9.7–10.5 inch Tablets – iPad Air 1–2 / iPad 2–4 / Galaxy Tab S (PAD-UAFS)

This versatile tablet stand is designed to work with a Kindle Fire, an iPad or another tablet between 9.7″ and 10.1″. It is made from ABS and steel for durability. The rolling caster and brakes allow you to easily move this tablet stand. The adjustable height is really a plus because you can use your tablet sitting, standing or lying in bed or on the couch. You can also easily adjust the angle or position of the tablet depending on what you want to do.

12. LEVO Deluxe iPad Floor Stand for all Best Tablet PCs, iPads, iPad Mini, New iPad Pro, Galaxy, Nexus, Xoom, Surface Pro, Miix, Nook, Fire, and Other Tablets and e Readers Gunmetal Color – G2

This is probably the best tablet stand currently available. This flood stand is made by Levo and has several interesting features. This stand is mounted on wheels so you can easily move the tablet near your couch to catch up on your favorite show before moving it to the kitchen so you can follow a new recipe. You can switch between the portrait and landscape mode. The gunmetal color will look great in any setting and looks professional enough for the office. The anodized aluminum finish makes this product more durable and it also comes with a 3-year warranty. This stand is compatible with iPads, Galaxy tablets, Microsoft Surface tablets and other similar Android tablets.

13. LEVO G2 Essential Tablet Floor Stand for all Best Tablet PCs, iPads, iPad Mini, New iPad Pro, Galaxy, Nexus, Xoom, Surface Pro, Miix, Nook, Fire, and Other Tablets and e Readers

This is another product from Levo. This is a more lightweight option that does not include wheels. You can still easily move it around thanks to the light weight. The Levo G2 is an adjustable stand. You can change the height, angle and position of the tablet to browse the Internet or watch a movie comfortably. This is an excellent option if you are shopping for a tablet stand on a budget and want a simple but efficient product.

14. Tablift Tablet Stand for the Bed, Sofa, or Any Uneven Surface – By Nbryte

The NBRYTE tablet stand is the perfect stand if you like to watch movies on your iPad from your bed. This stand will allow you to use your tablet in bed or on the couch without any strain on your arms and neck. It is also ideal for any uneven surface. You can adjust the viewing position and see the screen even if you want to lay flat on your bed. If you are currently balancing your tablet on your body so you can watch TV in bed, you definitely need this tablet stand for a more comfortable viewing experience.

15. GOGO Pillow As seen on TV

The GoGo Pillow only costs $10 and might seem like a gimmick at first. It is actually going to change the way you use your iPad. The GoGo Pillow allows you to mount your iPad on a corner flap. Think of it as a pillow with a built-in iPad. You won’t be able to lay your head on the pillow but it makes holding your iPad on your lap a lot more comfortable. Besides, you can remove your iPad from the pillow and use it as a travel pillow. This is a must-have item if you often travel with your iPad!

16. Octa Spider Monkey – Tablet Mount for iPad, Galaxy, Surface and More

This is one of the best adjustable tablet stands you will find. You can use it on your desk or while sitting on your couch. It works great with iPad and with Android tablets. It is easily adjustable and can fit any tablet. You can adjust the position, angle and height for an optimal experience. Set up the stand at eye level so you can lay on your couch while watching the latest episode of Game of Thrones and adjust the height so you can sit up and switch to a different activity.

17. Homeleader Aluminum Tablet Stand, Adjustable iPad Stand with 360°Swivel, Folding Tablet Holder fits 4-11″ Tablets/Smartphones for Samsung, iPad, iPhone, Kindle

The Aluminum Tablet Stand from Homeleader is a multi-purpose, heavy-duty, foldable, aluminum, universal tablet stand that is designed to work with just about any type of tablet. The iPad bracket fully expands along with a length on the interior of between 5.3 to 8.7 inches. The arm length also ranges from 5.5 to 9.65 inches. The ergonomic and simplistic shape comes with special cutouts featured on the holder along with base-bottom dedicated to the power-cord. It offers durable holding power along with all-round rubberized protection. This is the perfect stand for the iPad Air, Galaxy Tab, iPad Pro, 9.7-inch iPad Pro, the Mini, or any of the other models of Samsung Galaxy smartphones or iPhones. The stand rotates 360 degrees, which makes it the perfect choice for retail establishments looking to showcase their merchandise, or for home-entertainment, or office use.

18. Loctek FLEXIMOUNTS Kitchen Desk Mount Bracket Holder for Tablets & Smartphones (X3)

Use this universal tablet stand with any tablet from 7″ to 11″. This tablet stand is made from aluminum alloy and can be used anywhere in your home. It is designed to support a tablet that weighs up to 2.2 lbs. The 360-degree rotation allows you to easily find the best position for your screen. This is a great option if you use your tablet for different things and need to easily switch between different activities and rooms. You can see the current price below.

19. Tryone Gooseneck Tablet Stand, Tablet Mount Holder for iPad iPhone Series/Nintendo Switch/Samsung Galaxy Tabs/Amazon Kindle Fire HD and More, 30in Overall Length

This tablet stand by Tryone, is the ideal method to mount a tablet to either your headboard, nightstand, kitchen counter, or your desk at the office. The basic gooseneck design provides a way to shift your tablet to any direction that you choose which offers a way to achieve hands-free comfort. The Gooseneck Tablet Holder by Tryone comes with a flexible and durable support arm made from a magnesium-aluminum alloy, along with a bolt-clamp reinforced base, that can grip securely onto just about any surface with a 3″ thickness or less. It is made for tablets that measure between 4″ to 10.6″. like the Android tablets, iPads, and iPhones, it even works well with the Nintendo Switch. The secure grip even offers a way to hold the tablet upside-down to watch Netflix or read while you are in bed.

20. Tablet Cellphone Stand Holder, AFUNTA Gooseneck Lazy Bracket for 4-7.2 Inches iPhone iPad GPS Samsung LG Blackberry Devices,360 Degree Rotating,27.5″ Flexible Arm

This tablet stand features a clamp so you can easily attach your tablet on any surface. You can use the removable clamp to attach your tablet onto anything thicker than an inch. This is a small versatile stand that is very easy to transport. The flexible arm is great because you can easily adjust the position of your tablet as you move around or switch between different activities. This is a very affordable stand that will come in handy whenever you want to watch movies or need to get some work done on your tablet.

Tips for Safe Use of a Tablet

Be Aware of Your Position

The act of holding your head in a forward and flexed position during long periods can place the cervical spine in a detrimental position. By doing this repetitively, you can experience disc injury, muscular strain, shoulder pain, neck pain, headaches, and potential arthritic changes to the neck. It is essential that you understand how poor posture can lead to unwanted (and unnecessary) health issues involving the cervical spine. To avoid this it is recommended that you keep the upper body posture neutral and supported. Maintain a straight neck with relaxed shoulders and have your arms positioned at or near your sides.

Supporting Your Back

If you are using the device in your lap, it is essential that your back is effectively supported. When on a couch, bed or any other softer surfaces, it is recommended that you use pillows to provide support and prevent back pain.

Setting Time Limits

It is highly advised that you restrict the amount of time spent on your electronic device. If you are required to use the device for extended periods, it is recommended that you take breaks. The ideal breaks would be a three-minute break for every 15 to 20 minutes when using a device. This break should involve changing your position or moving around.

Setting Automatic Reminders

Using the automatic alarm on your smart device can be beneficial as a reminder to take a break. For individuals with wearable smart devices, such as the iWatch, it is recommended that you program it to tap you every 15 to 20 minutes.

Using a Tablet Holder

Purchasing a tablet holder to elevate the device can significant reduce any forward and flexing positioning when using a tablet. It is advised that you keep the tablet as close to your eye level as possible as much of the strain related to mobile gadgets stems from holding the head down for viewing. Investing in a tablet stand allows placement of the tablet on a flat surface and this is potentially the best means of avoiding “tech neck”.

Using a Separate Keyboard

This may appear to be ridiculous, but the use of a separate keyboard instead of an on-screen keyboard when using a tablet can be highly beneficial to avoid neck and back pain. It is not necessary to keep the keyboard with you at all times, but if you are required to spend long periods of time on the tablet it may be a positive idea.

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Editors’ Choice & Best Seller